● Running Shoes · Review

Brooks Ghost 17

The Ghost is Brooks' best-selling neutral trainer: balanced cushioning, a traditional 10mm drop and a forgiving fit. Version 17 adds more DNA Loft v3 foam in the heel and forefoot.

✎ PickHonest Research Desk▦ Updated October 17, 2026◷ 3 min read

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Brooks Ghost 17
Best all-rounder

Brooks Ghost 17

Brooks

The Ghost is Brooks' best-selling neutral trainer: balanced cushioning, a traditional 10mm drop and a forgiving fit. Version 17 adds more DNA Loft v3 foam in the heel and forefoot.

  • Neutral
  • DNA Loft v3 midsole
  • 10mm drop (Brooks spec)
  • About 10.1 oz men's
  • APMA Seal of Acceptance

Pros

  • Balanced, predictable ride for most paces
  • Traditional 10mm drop suits heel strikers
  • APMA Seal of Acceptance
  • Wide and extra-wide sizes

Cons

  • Not as soft as max-cushion shoes
  • Unexciting for tempo runs
  • About 10 oz in men's sizes
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